Looking for the right pain self-management programme is important to you and your pain.
When you do find one, then go and see/call them and ask questions. What do they have to offer? Below are some web links, but always ask your GP too.
An online pain course
Australian Pain Management Association
Australian Pain Society
Fibromyalgia Association Australia
Multiple Sclerosis Society Australia
Pain Support (Australia)
Sleep Disorders Australia
In New South Wales
Greenwich Hospital Pain Clinic
Pain Management Research Institute
Queensland Health Persistent Pain Management